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Details:	The Spartan School of Self-Defense was founded in 2004 and combines the best of both worlds of traditional and modern training methods. Aiki-jujutsu, probably the most unique of all the ju-jitsu systems in Japan and the predecessor of Aikido is practiced here in a modern applied version. We also use training methods from karate and judo and combine this with modern mma type sparring and grappling to become a complete and well-rounded fighter. Adults and children will benefit from our programs whether your purpose is self-defense, physical fitness, weight loss, stress relief, self confidence or self discipline.
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