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Details:	Based in the Northern Virgina, Washington DC Metro area, Capital Mixed Martial Arts & Elite Fitness is the east coast's fastest growing school of Mixed Martial Arts ("MMA"). We offer a variety of programs, including Brazilian Jiu-Jitsu ("BJJ"), Muay Thai, Kids Mixed Martial Arts, CrossFit Elite Fitness Training, She'Safe Women's Self-Defense and Yoga. Capital operates two full-time, full-service academies in NOVA, and our growing instructor base, state-of-the-art MMA training equipment and diverse student population offer an unequalled training experience for anyone interested in today's martial arts. As the Ultimate Fighting Championship ("UFC") gains popularity, more and more people are becoming interested in learning Mixed Martial Arts, which is generally comprised of Grappling, Striking and Wrestling. At Capital MMA and Elite Fitness, we offer a well-rounded selection of programs that address these areas, as well as elite conditioning. Further, we also offer programs designed specifically for women and children. Whether you're busy with a day job and seeking a cardio workout to get in shape, interested in a fun self-defense course for yourself or your children, or an aspiring MMA competitor searching for an intense technical training session, Capital Jiu-Jitsu's safe facilities, friendly students, excellent instructors and un-intimidating atmosphere will empower you to achieve your martial arts goals.
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