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Details:	Choi Kwang Do Martial Art International's aim is to improve the health, productivity, fitness and quality of life of its members. Choi Kwang Do is a martial art based on scientific truth, rather than mysticism. Choi Kwang Do's aim is to continually evolve as a martial art and exercise program with a continued commitment to incorporate science for the benefit of the practitioner, and mankind. Individuals, training in Choi Kwang Do, focus on achieving optimum health and wellness by training at a moderate level of intensity in classes, rather than training at a high intensity for a competition. Choi Kwang Do classes are taught in a friendly, family-orientated atmosphere, and in a fun and easy to learn manner. The development of character and mental strength based on CKD's principles is considered the most important overall goal in CKD training along with the attainment of proper techniques. Choi Kwang Do is also renowned for its practicality as a self defense system and the techniques learned could save your life.
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