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Note:	best place ever! goo strength and cardio excercise... i love it!!
Details:	White Dragon Fist Style Kung Fu, contains many elements of Chinese Kempo but the higher levels are devoted entirely to the White Dragon Family techniques. The style puts a high emphasis on health, strength and discipline. With the first three levels devoted to Health, Awareness and Vitality of the student. The studentâ€™s first responsibility is to learn to train.
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