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Note:	David and Michelle are wonderful teachers. Michelle taught my son and I trained with both David and Michelle. They beautifully embody the teachings of Aikido and convey the spirit grounding and joy as well as teaching the techniques. These are quality peo
Details:	Aikido is dynamic, non-competitive and fun. Different from most martial arts, it is defensive, not aggressive. We practice relaxing & centering under pressure, so reactions of fear and anger become less automatic in all situations. Aikido cultivates the unification of body, mind and spirit.
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