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Details:	Sam Montgomeryâ€™s West Coast Tae Kwon Do, home of the World Champion. Established more than 30 years ago, Sam Montgomeryâ€™s West Coast Tae Kwon Do has classes for everybody. Whether you are a child, teen or adult, the accomplishments you achieve through martial arts training can last a lifetime. You will learn that Tae Kwon Do is a state of mind, incorporating self-control, kindness, and humility with physical strength and grace. Training in martial arts imparts important life lessons, especially to the younger students. The discipline they learn in class can relate to other things besides martial arts. We teach respect and the ability to focus. Along with your mental training, you will acquire self-defense skills and you can develop balance and coordination by improving flexibility, cardiovascular fitness and overall muscle tone. The chief instructor is Master Sam Montgomery. He is knowledgeable in Arnis, Aikido, Judo and Kickboxing. He has amassed more than 150 trophies, including Grand Champion in some of the most prestigious national tournaments. He reached International acclaim when he won the ISKA World Title in full contact karate. He won California State Karate Champion from 1975 through 1979; Battle of Atlanta in 1981; the ISKA US Title Kickboxing 1986; North American Kickboxing Champion in 1987; and finally ISKA World Middleweight Kickboxing Champion 1988. Established in 1978, he has been in business for over 30 years. Sam Montgomery's Tae kwon Do
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