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Pa Kua Martial Arts Yoga
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If you looking to learn martial arts this is the place! Great teachers nice space. Masters of this school have patience class and skill to teach all ages and levels. Friendly and safe family atmosphere helps to foster trust. Pa Kua is an ancient Chinese M
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Pa-Kua (also known as Ba Gua) is one of the Chinese internal systems, which practice Chi Gong breathing exercises as well as weapons and meditation. In Chinese, Pa means eight and Kua means changes. Pa-Kua, the art of the Eight Changes, is thus a complete knowledge helping us through the ever changing situations of our daily life. Pa-Kua is as much a martial arts combat style as it is a martial art taught for its health benefits. As a martial art, it is known for its evasive footwork, including the characteristic circle walking and the spiraling, coiling, drilling, twisting, and spinning movements, combined with powerful palm heel strikes. Pa-Kua is an ancient knowledge which was always taught in a traditional Chinese form, passed on from generation to generation within the family nucleus. Today, Pa-Kua is taught through a belt or level system. The knowledge, based on the ancient Pa-Kua symbol, ranges from Martial Art, Self Defense and Ancient Weapons, to healing arts such as Traditional Chinese Medicine, Sintony Yoga, Reflexology, Energy Ways and Chien-Chi-Kua.
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