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Note:	I was very intimadated to get started but always wanted to. I finally worked up the nerve one evening walked right in. The front desk was so nice inviting! They offeted me a 1 on 1 lesson for free! Just to try it see what I thoutht! I loved it! The supe
Details:	Kickboxing is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from Karate, Muay Thai and Western boxing. Kickboxing is often practiced for self-defense, general fitness, or as a contact sport.
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