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Details:	We offer group classes, private lessons and seminars in martial arts and athlete conditioning. Our students are men, women and children from all walks of life, from stay-at-home moms to aspiring UFC fighters, to career-driven professionals. Our two full-time martial arts academies in Loudoun County/Dulles-606 and Old Town Alexandria bring MMA, Brazilian Jiu-Jitsu, Kids Jiu-Jitsu & MMA for children, She'Safe Women's Self-Defense, Capital Muay Thai, Yoga and CrossFit elite athlete conditioning to residents of the Washington DC/Northern Virginia area, from Arlington, Fairfax, Vienna and Alexandria, to Sterling, South Riding, Chantilly, Clifton, Centreville, Herndon, Arcola, Reston, Middleburg, Burke and Brambleton, and everywhere in between. Discover how learning self-defense, practicing martial arts, getting in shape can relieve stress, build confidence and help you achieve your goals. Our programs cater to men, women and children of all ages and goals, from the serious MMA fighter to kids who've been victimized by bullies, to Police and Military, to Mom's in need of relaxation through Yoga.
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