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Details:	Richmond Traditional Martial Arts (RTMA) will help you learn to focus your mind, manage your fears and respect yourself and others. RTMA will help you learn discipline and self defense while becoming more physically fit and mentally alert. Unlike many other training regimens, such as running or weight lifting, that focus only on strengthening the body, martial arts training will enhance your mental stamina and confidence as well as provide you a total body workout. Training at RTMA is challenging and strenuous but it is also a great place to have fun. Developing techniques that might one day save your life is an added bonus. Begin your lifetime journey at RTMA now!
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