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Details:	Our Gym is about one thingâ€¦ helping people who want and need self defense or fitness training.Weâ€™ve used our same routines for elderly individuals with heart disease and Warriors one month out from a war zone. We scale load and intensity; we donâ€™t change programs. Youâ€™re in the right place if you want something that actually works. No more meat market gym, no more â€œseen on TVâ€ fad machines that donâ€™t work. Here youâ€™ll discover cutting edge fitness, nutritional education, modern fighting tactics, and many other resources for getting all the help you can handle. Fair Warningâ€¦.Once you discover my Boot Camp, you will no longer have an excuse to complain or whine about your saddlebags or your thighs rubbing together. So, if you are looking to be pampered or want someone to carry your water and towel then this is not the place for you. We are serious about results and we donâ€™t mess around with being fancy here.
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