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Details:	For centuries millions of people have benefited from the teachings of the martial arts â€” techniques of self-defense created in the Orient. The martial arts do not advocate the use of weapons. Instead, they strengthen the mind and body through self-discipline, fitness and awareness. The Mormando Martial Arts System teaches the fundamentals of the martial arts by combining the time-tested Eastern philosophy with the modern approach of Western teaching methods. We offer a well-balanced program for adults and children that helps develop: â€¢ Confidence & Self Esteem â€¢ Discipline & Integrity â€¢ Respect For Others â€¢ Team Spirit â€¢ Perseverance â€¢ Eye-Hand Coordination â€¢ Strength & Flexibility â€¢ Coordination & Balance â€¢ Focus & Concentration
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