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Details:	Xiaolin Martial Arts is unique. We offer the finest balance of traditional Chinese Kung Fu and progressive self-defense application. We are not concerned with trends and hype. Our only concern is bringing the finest Martial Arts training to real people. Ancient Chinese Kung Fu forms and exercises strengthen the body, mind, and spirit. Beyond the immediate benefits of weight loss, greater flexibility, and improved cardiovascular health, students experience improved focus and a renewed sense of self. Each student is shown how to push their limits and better themselves as individuals. We show our students how to incorporate kung fu training into their daily lives. Techniques are taught for use in real life situations, not a gym or ring. Drills and scenario training ensure our students are well equipped to handle themselves should the worst occur. Our high energy leveled classes keep all ages and experience levels training at their peak potential. Small class sizes provide a comfortable and personal environment where Sifu Charles Bigham provides hands on instruction to all Xiaolin Martial Artsâ€™ students. Our class offerings include internal martial arts, such as Tai Qi and Qi Gung, and weapons classes, such as staff, sword, and kwon dao. A member of the Tak Wah Kung Fu family, Xiaolin Martial Arts is part of a long honored Kung Fu lineage. We believe in a Martial Arts community and support our brother school Shaolin Kung Fu Temple in many events throughout the tri state area in martial arts demos and Chinese Lion Dances.
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