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Details:	Here at the Brea Shaolin Kung Fu School, we offer three major Chinese Kung Fu styles. Each style offers the prospective student physical and mental fitness by increasing strength, flexibility, stamina, confidence, and self-control. These are the key ingredients for a person's self-defense abilities. Not only will you learn the physical principles of self-defense, you will gain awareness which will enable you to recognize and avoid troubles before they arise. As well, the result is not the point; it is the effort to improve ourselves that is valuable. There is no end to this practice.
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