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Details:	At Aikido of Missoula a balanced approach is sought in which martial awareness and technical effectiveness serve as the foundation for a vigorous, sensitive exploration of the profound principles of Aiki. Aikido training opens fresh sources within us of energy and intelligence as well as revealing the obstacles we have accumulated to a sane and centered life. Alignment with the natural flow of Aikido movement brings awareness to the fear and aggression we unconsciously carry, often reflected in distorted posture and unbalanced, inflexible movement. Through openhearted, vital training, we approach an enhanced capacity to protect and enjoy ourselves and our surroundings.
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