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Note:	We put our 6-year-old son into OMACâ€™s kung fu class hoping it would help him build confidence and improve focus. We were thrilled with the results on both counts. After a while, his 3-year-old sister insisted on taking classes too, and even though she w
Details:	Oriental Martial Arts Center (OMAC) instructs Martial Arts ranging from the peaceful art of Tai Chi to the powerful sport of Wushu/Kungfu. Our coach, Master Fang Wang is a professional athlete coached by Grand Master Wu Bin who also coached famous movie star Jet Li. Our classes are suitable for all ages. Currently our youngest student is four years old and our oldest student is seventy-seven. Master Fang Wang is certified Chinese National 6th Dan in Wushu and Taichi, National First Degree Wushu Coach and National First Degree Wushu Judge. Having won numerous awards including first places in the Chinese National Wushu Tournament Group Competitions from 1990 through 1992 and the National Wushu Elite Athlete from the Chinese National Sports Committee, Master Wang also has 16 years of successful and impressive coaching experiences in China, Korea and the USA. Wushu/Kungfu: At Oriental Martial Arts Center, our Champion athlete and certified coach Master Fang Wang makes it easy and fun for you to learn and practice Wushu, the style of Chinese martial arts performed by Jet Li in many Kungfu movies. Wushu epitomizes the â€œartâ€ in martial arts and uses natural, synchronized and aesthetic movements. It provides many benefits including: building confidence, self control and discipline, improving flexibility and body coordination, enhancing physical fitness and mental health, shaping up focus and perseverance, nurturing team work and supportive spirit, and developing leadership and character. Taichi: The ancient Chinese art of Taichi consists of series of gentle and rhythmic movements that incorporate breath coordination, muscle relaxation, mind tranquility and spinal posture alignment. Taichi has numerous benefits. It can help relieve chronic pain, tone muscles, reduce stress, enhance balance and coordination, and improve blood circulation. Taichi is recognized as a method of exercise for stress reduction and cardiovascular benefits (lowered heart rate and blood pressure). Join Oriental Martial Arts Center to experience the physical and health benefits of Taichi and learn why it has been used as a healing modality for hundreds of years. Good for anyone regardless of age and abilities.
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